Saturday 29th August | 3pm-5pm | AED 150

🧘‍♀️ Ready for a fun challenge?

No matter how good you are at holding Vrksasana (Tree Pose), we promise this workshop will humble you.

In this workshop, we'll explore a range of movements and fun balancing challenges to help you fine-tune your skills. Expect to walk on a slackline, test your balance without relying on your sight, and learn breathwork techniques that help you find focus.

How does breathwork help?

Think of your breath as the energy that flows through your body. When life feels busy or stressful, your breath naturally becomes shallow and quick. Learning to control your breath helps you control how your body responds. As your breath becomes slower and steadier, your body follows, making balance feel much easier.

Whether you want to come on your own or bring your friends or kids along, this workshop is open to all ages and all levels.

Friday 28th Aug | 8:00 pm | AED 120

This is your night to release the tension you've been carrying in your shoulders, the noise in your head, the pressure to keep performing. And to call in clarity, intuition, and a deeper trust that you're exactly where you need to be.

We open with a slow, breath-led yoga flow to unwind the body. Ceremonial cacao opens the heart and softens the mind before we move into sound healing that pull your nervous system out of "go" mode and into stillness. We close with a guided full moon release ritual: naming what you're letting go of, and what you're ready to receive.

Mon & Fri 7am, Thu 7pm | AED 120

Float, stretch, and unwind with our Aqua Yoga experience at the beautiful pool at 25hours Hotel. This gentle yet effective class combines the calming properties of water with mindful movement, helping to improve balance, mobility, flexibility, and relaxation while reducing pressure on your joints.

After class, stay a little longer and enjoy a refreshing infused water as you soak up the tranquil atmosphere.

Showers available & Free valet parking upon arrival.

Every Mon, Wed, Sat | AED 180

Release stored tension and regulate your nervous system in a deeply restorative session. Experience 9D immersive breathwork, guided cues, and fascia release to ease physical tension.Unplug from external noise and reconnect while allowing your body and mind to fully reset.

Join us every:
Monday at 9:00 pm
Wednesday at 11:15am
Saturday at 1:00 pm

Single Session: AED 180 | Package of 4: AED 600